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What is plantar fasciitis and how to effectively manage the pain? ADAPT Gym in North Miami breaks down what plantar fasciitis is, what might be causing it, and—most importantly—share actionable steps you can take right now to start feeling relief.

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trainadapt 4 hours ago: Tags: ADAPT, ADAPT Gym Miami, North Miami Gym, Plantar Fasciitis Pain Relief, Plantar Fasciitis Relief; 0 0 0 0; Favorite

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